Hi guys, It is a try to start creating a new routine, healthy and right way to live in this world.
It is not easy, because We were born to do something that is confortable for us, our body asks for it, that why nowadays, people spend a lot of time in endless scroll social media apps on the internet.
Our brains like cheap dopamine, and, this social endless videos apps give us easily, gathering data, sharpening your profile, preferences and everything that you like and usually access.
I do not want to be part of this group, everyday I’m trying to escape of this addiction, but, I realize that I’m in a advanced position and can’t do it easily. I hope with this blog, I will be able to be a better person and get away from this addiction.
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